Weigh In record (no journal entry) for 24 May 2012
|
133.4 lb
Lost so far: 11.6 lb.
Still to go: 0 lb.
Diet followed 100%.
|
Diet Calendar Entries for 24 May 2012:
|
1209 kcal
|
Fat: 97.01g | Prot: 58.04g | Carb: 27.96g.
Breakfast: water, torani hazelnut, cream, coffee, Bacon. Lunch: butter, broccoli, egg yolk, egg. Dinner: hillshire farms beef summer sausage, Garlic Ranch Dressing, avocado, tomato, cucumber, mixed greens. Snacks/Other: bacon. more...
|
|
2480 kcal
|
Activities & Exercise:
Sitting - 3 hours, Standing - 1 hour, Housework - 1 hour, Elliptical, quads, calves, bicep, tricep, abs, pushup, planks - 1 hour, Driving - 1 hour, Sleeping - 8 hours, Desk Work - 9 hours. more...
|
losing 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jazzylittleone's weight history
|