Weigh In record (no journal entry) for 24 May 2012
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132.0 lb
Lost so far: 5.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2012:
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1504 kcal
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Fat: 70.57g | Prot: 52.02g | Carb: 152.75g.
Breakfast: American Cheese, Egg White , Butter , Original English Muffins. Lunch: Grits, Butter, Pepperjack Cheese, Original English Muffins. Dinner: Bread Pudding, Lettuce, Olive Oil, Avocados, French or Vienna Bread (Includes Sourdough), Vinaigrette Dressing, Grilled Chicken. Snacks/Other: Vodka. more...
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steady weight
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blairsky's weight history
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