frankcastle01's Journal, 24 May 2012

Weigh In record (no journal entry) for 24 May 2012
173.8 lb Lost so far: 23.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 May 2012:
310 kcal Fat: 8.00g | Prot: 20.00g | Carb: 42.00g.   Breakfast: Lo-carb Monster Energy. Lunch: Lo-carb Monster Energy. Snacks/Other: Builder's Bar - Chocolate. more...
2467 kcal Activities & Exercise: Driving - 11 hours, Resting - 5 hours, Sleeping - 8 hours. more...
gaining 46.2 lb a week

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