weaverj86's Journal, 24 May 2012

Weigh In record (no journal entry) for 24 May 2012
278.8 lb Lost so far: 34.2 lb.    Still to go: 28.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 May 2012:
1489 kcal Fat: 47.77g | Prot: 56.02g | Carb: 212.73g.   Breakfast: Bananas, great value 2% Milk, multi grain cheerios, 2% Reduced Fat Milk, Instant Breakfast Essentials - Rich Milk Chocolate No Sugar Added. Dinner: Diet Mountain Dew, Plain Pancakes. Snacks/Other: Diet Mountain Dew, Freeze Dried Fruit Chips - Apple, pepsi max. more...
3260 kcal Activities & Exercise: Sleeping - 6 hours, Resting - 17 hours and 30 minutes, Walking (moderate) - 3/mph - 30 minutes. more...
gaining 4.2 lb a week

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