MMDuff10's Journal, 24 May 2012

154.6 lb Lost so far: 36.4 lb.    Still to go: 15.6 lb.    Diet followed reasonably well.

---

1317 kcal

Fat: 93.50g | Prot: 55.50g | Carb: 34.40g.   Breakfast: 2% American Cheese Slices, Splenda with Fiber, Heavy Cream. Lunch: 100% Pure Beef Hamburger Patties, Broccoli & Carrots with Garlic and Herbs, Grilled Onions. Dinner: Sliced Pepperoni, Shredded Mozzarella Cheese. Snacks/Other: Bud Light Platinum. more...

2287 kcal

Activities & Exercise: Sleeping - 6 hours and 30 minutes, Desk Work - 8 hours and 45 minutes, Resting - 8 hours and 5 minutes, Dance (fast step, aerobic) - 40 minutes. more...