Rikkuchi's Journal, 24 May 2012

Weigh In record (no journal entry) for 24 May 2012
121.9 lb Lost so far: 3.5 lb.    Still to go: 7.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 May 2012:
840 kcal Fat: 29.64g | Prot: 35.46g | Carb: 116.03g.   Breakfast: Leche Desnatada, Salvado de Trigo Fibra. Lunch: Pan Integral, Yogur Sabores 0%, Aceite de Oliva Extra Virgen, Quinoa, Champiñones Laminados, Tomates Rojos, Cebollas. Snacks/Other: Chocolate con Leche y Almendras sin Azucares Añadidos, Leche Desnatada, Manzanas (sin Cáscara). more...
on diet Rikkuchi's own diet   losing 2.7 lb a week

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zenyatta recorded a Weigh In at 267.0 lb.
Rosi-anne updated their Food Diary.
blurose411 supported maelynpeacock's Journal Entry.
shane a recorded a Weigh In at 191.0 lb.
serjuma recorded a Weigh In at 251.3 lb.
sashpaw recorded a Weigh In at 126.2 lb.
johnbarcomb recorded a Weigh In at 271.0 lb.
snezica supported meohmy125's Journal Entry.