Weigh In record (no journal entry) for 23 May 2012
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251.3 lb
Lost so far: 0 lb.
Still to go: 106.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 May 2012:
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734 kcal
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Fat: 10.41g | Prot: 36.26g | Carb: 126.48g.
Dinner: Potato and Cheddar Pierogies, Polska Kielbasa Smoked Sausage. Snacks/Other: Light Peach Yogurt, Grape Nuts, Quick Oatmeal (1 or 3 Minutes). more...
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losing 5.6 lb a week
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bvanderveen's weight history
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