bvanderveen's Journal, 23 May 2012

Weigh In record (no journal entry) for 23 May 2012
251.3 lb Lost so far: 0 lb.    Still to go: 106.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 May 2012:
734 kcal Fat: 10.41g | Prot: 36.26g | Carb: 126.48g.   Dinner: Potato and Cheddar Pierogies, Polska Kielbasa Smoked Sausage. Snacks/Other: Light Peach Yogurt, Grape Nuts, Quick Oatmeal (1 or 3 Minutes). more...
losing 5.6 lb a week

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