Weigh In record (no journal entry) for 23 May 2012
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118.6 lb
Lost so far: 11.4 lb.
Still to go: 3.6 lb.
Diet followed poorly.
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Diet Calendar Entries for 23 May 2012:
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1337 kcal
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Fat: 55.51g | Prot: 43.13g | Carb: 174.87g.
Breakfast: marble cheese, hummus, bavarian bread. Lunch: apple, squash soup, hard candy. Dinner: margarine, bavarian bread, olive oil, mushrooms, sun-dried tomato pasta, spaghetti. Snacks/Other: lifesaver candy. more...
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1705 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 15 minutes, Sitting - 1 hour, Sleeping - 8 hours, Resting - 2 hours and 45 minutes, Desk Work - 12 hours. more...
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losing 0.5 lb a week
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