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cindyuden
Journal
14 Apr 10
cindyuden's Journal, 14 April 2010
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Weigh In record (no journal entry) for 14 April 2010
122.6 lb
Lost so far:
3.4 lb
.
Still to go:
2.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 14 April 2010:
1856 kcal
Fat: 111.68g | Prot: 100.20g | Carb: 118.89g.
Breakfast:
chunky peanut butter., Toasted Potato Bread.
Lunch:
Caesar Side Salad (No Croutons).
Dinner:
buffalo chicken wings, greek salad.
Snacks/Other:
doritos nacho cheese.
more...
1442 kcal
Activities & Exercise:
Stretching (yoga) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
losing 7.0 lb a week
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