cindyuden's Journal, 14 April 2010

Weigh In record (no journal entry) for 14 April 2010
122.6 lb Lost so far: 3.4 lb.    Still to go: 2.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 14 April 2010:
1856 kcal Fat: 111.68g | Prot: 100.20g | Carb: 118.89g.   Breakfast: Toasted Potato Bread, chunky peanut butter.. Lunch: Bacon Deluxe Single, Caesar Side Salad (No Croutons). Dinner: greek salad, buffalo chicken wings. Snacks/Other: doritos nacho cheese. more...
1442 kcal Activities & Exercise: Stretching (yoga) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet cindyuden's own diet   losing 1.0 lb a week

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