Weigh In record (no journal entry) for 23 May 2012
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288.0 lb
Lost so far: 0 lb.
Still to go: 72.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 May 2012:
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1612 kcal
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Fat: 90.36g | Prot: 148.01g | Carb: 64.88g.
Lunch: Black Olives, Taco Meat, Green Olives, Broccoli, Lettuce, Turkey, Caesar Dressing, Tomatoes. Dinner: Taco Meat, Turkey, Caesar Dressing, Cheddar Cheese, Tomatoes, Lettuce. Snacks/Other: Simply the Best Trek Mix (Cashews, Almonds, Pineapple, Cranberries & Tart Cherries), Amplified Wheybolic Extreme 60 - Strawberry, Raw Almonds. more...
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losing 14.0 lb a week
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