jkdunmire's Journal, 23 May 2012

Weigh In record (no journal entry) for 23 May 2012

262.4 lb Lost so far: 10.6 lb. Still to go: 77.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 23 May 2012:

200 kcal

Fat: 2.00g | Prot: 10.00g | Carb: 34.00g. Breakfast: vegatable beef soup. more...

3774 kcal

Activities & Exercise: Standing - 1 hour, Sitting - 15 hours, Sleeping - 8 hours. more...

gaining 15.4 lb a week


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jkdunmire's weight history