Weigh In record (no journal entry) for 23 May 2012
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172.0 lb
Lost so far: 15.0 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 May 2012:
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1209 kcal
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Fat: 45.36g | Prot: 65.19g | Carb: 158.56g.
Breakfast: life savers winter mint, coffee, boiled egg, bakery on main. Lunch: panera chips, Strawberry Poppyseed Chicken Salad. Dinner: chicken , tortillas. Snacks/Other: bridge mix. more...
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losing 0.6 lb a week
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stephanie02's weight history
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