Weigh In record (no journal entry) for 23 May 2012
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164.2 lb
Lost so far: 61.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 May 2012:
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1816 kcal
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Fat: 77.75g | Prot: 105.86g | Carb: 180.76g.
Breakfast: Cupcake with Icing, steak, chicken, muscle milk, granola thin, milk 1%, cheerios. Lunch: potatoes, Chicken Leg, brioche. Dinner: tuna salad. Snacks/Other: Peanut M&M's, banana. more...
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losing 4.2 lb a week
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