Janet"'s Journal, 23 May 2012

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Weigh In record (no journal entry) for 23 May 2012

129.4 lb Lost so far: 27.6 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 23 May 2012:

1190 kcal

Fat: 46.09g | Prot: 51.10g | Carb: 131.71g. Breakfast: Light & Fit Yogurt - Raspberry. Lunch: Bistro Selections Chicken Parmesan. Dinner: Shirley temple, Crunchy Taco Supreme. Snacks/Other: Strawberry Pie (One Crust). more...

1738 kcal

Activities & Exercise: Walking (slow) - 2/mph - 2 hours, Standing - 3 hours, Resting - 11 hours, Sleeping - 8 hours. more...

losing 0.7 lb a week

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Janet"'s Journal, 23 May 2012

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