Weigh In record (no journal entry) for 23 May 2012
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121.3 lb
Lost so far: 4.4 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 May 2012:
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1082 kcal
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Fat: 46.06g | Prot: 72.99g | Carb: 86.76g.
Breakfast: Extra Lean Turkey Bacon, Creamy Goat Cheese, Chickpeas (Garbanzo Beans, Bengal Gram) (Mature Seeds, Canned), Red Kidney Beans (Canned) . Lunch: Sugar Free Dove Rich Dark Chocolates with Raspberry Creme, Grilled Fish, Extra Virgin Olive Oil, Green Cabbage. Dinner: Fried Egg without Fat. more...
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steady weight
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