beatlesfran's Journal, 14 April 2010

Weigh In record (no journal entry) for 14 April 2010
166.6 lb Lost so far: 43.4 lb.    Still to go: 26.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 14 April 2010:
1242 kcal Fat: 26.92g | Prot: 92.56g | Carb: 158.90g.   Breakfast: activia light, ovaltine, prices skim. Lunch: Triscuit Reduced Fat Crackers, great value tuna, great value cottage cheese, 12" Ole Buffet Pizza. Dinner: Ground Beef (90% Lean / 10% Fat, Patty, Cooked, Broiled), sesame seed bun. Snacks/Other: cookie dough. more...
2158 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 8 hours, Desk Work - 8 hours. more...
on diet beatlesfran's own diet   losing 0.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



beatlesfran's weight history


beatlesfran's Recent Activity

beatlesfran's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

AllanAV commented on ClassySexy's Journal Entry.
jeanniemarie2 recorded a Weight Entry at 115.0 lb.
Натали Котова recorded a Weight Entry at 201.9 lb.
Stupikov is following Lidix36.
hewkojm commented on snakeyjane's Journal Entry.
datcrazybwoi recorded a Weight Entry at 175.5 lb.
Snooky2 commented on mylahxandermom's Journal Entry.
Judyrose1997 supported Bluecoaster's Journal Entry.