mrworrywort's Journal, 23 May 2012

213.0 lb Lost so far: 0 lb.    Still to go: 43.0 lb.    Diet followed reasonably well.

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1302 kcal

Fat: 58.10g | Prot: 60.50g | Carb: 125.20g.   Breakfast: Crispy Chicken Salad, Hand-Breaded Fried Mushrooms, Mashed Potatoes & Gravy, Open-Faced Roast Beef Sandwich. Dinner: Supreme Pizza. more...

3275 kcal

Activities & Exercise: Exercise machine (moderate) - 35 minutes, Weight Training (moderate) - 1 hour, Resting - 14 hours and 25 minutes, Sleeping - 8 hours. more...