sunnykate's Journal, 10 January 2018

Weigh In record (no journal entry) for 10 January 2018
130.2 lb Lost so far: 0 lb.    Still to go: 20.2 lb.    Diet followed poorly.

Diet Calendar Entries for 10 January 2018:
1798 kcal Fat: 59.67g | Prot: 50.49g | Carb: 159.99g.   Breakfast: Oat Bran Muffin Cooking Light, Olive Oil, Trader Joe's Organic Green Tea and Lemonade, Cal Eggs Extra Large Grade AA Eggs, Turkey Sausage. Lunch: Ocho Coconut Covered in Dark Chocolate, Bev's Chicken with White Sauce Pasta. Dinner: Deep River Snacks Zesty Jalapeno Kettle Cooked Potato Chips, Kite Hill Cream Cheese Style Spread Chive, Sauvignon Blanc Wine, Simply Nature Artisan Crackers. more...
1439 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 7.0 lb a week

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