Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
sunnykate
Journal
10 Jan 18
sunnykate's Journal, 10 January 2018
sunnykate's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 10 January 2018
130.2 lb
Lost so far:
0 lb
.
Still to go:
20.2 lb
.
Diet followed poorly.
Diet Calendar
Entries for 10 January 2018:
1798 kcal
Fat: 59.67g | Prot: 50.49g | Carb: 159.99g.
Breakfast:
Oat Bran Muffin Cooking Light, Olive Oil, Trader Joe's Organic Green Tea and Lemonade, Cal Eggs Extra Large Grade AA Eggs, Turkey Sausage.
Lunch:
Ocho Coconut Covered in Dark Chocolate, Bev's Chicken with White Sauce Pasta.
Dinner:
Deep River Snacks Zesty Jalapeno Kettle Cooked Potato Chips, Kite Hill Cream Cheese Style Spread Chive, Sauvignon Blanc Wine, Simply Nature Artisan Crackers.
more...
1439 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 7.0 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
sunnykate's weight history
view complete history