NatashaChiara's Journal, 22 May 2012

Weigh In record (no journal entry) for 22 May 2012
187.6 lb Lost so far: 51.4 lb.    Still to go: 67.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 22 May 2012:
1022 kcal Fat: 45.91g | Prot: 20.03g | Carb: 141.28g.   Breakfast: international delight southern butter pecan, coffee, great value blueberry waffles. Lunch: nature valley thins, laughing cow blue cheese, hot pockets pizza, granny smith apple. Dinner: armour pepperoni. Snacks/Other: nature valley thins, quaker granola 90, smartfood popcorn. more...
2721 kcal Activities & Exercise: Cardio Stretch - 10 minutes, Hula Dancing - 15 minutes, Sleeping - 8 hours, Resting - 14 hours and 37 minutes, Zumba - 58 minutes. more...

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