Missfatfreak's Journal, 22 May 2012

Weigh In record (no journal entry) for 22 May 2012
161.0 lb Lost so far: 0 lb.    Still to go: 31.0 lb.    Diet followed N/A.

Diet Calendar Entries for 22 May 2012:
1533 kcal Fat: 41.74g | Prot: 133.15g | Carb: 159.81g.   Breakfast: chobani lemon greek yogurt, silk almond milk vanilla, optimum nutrition whey protein. Lunch: yellow squash, tilapia . Dinner: salmon burger ocean beauty, squash green, squash yellow, instant brown rice. Snacks/Other: kind bar cranberry, silk almond milk vanilla, optimum nutrition whey chocolate, skippy natural peanut butter, organic gala apple. more...
2326 kcal Activities & Exercise: Resting - 12 hours and 40 minutes, Sleeping - 10 hours, Exercise machine (moderate) - 20 minutes, Weight Training (moderate) - 1 hour. more...

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