B B Ruth's Journal, 22 May 2012

Weigh In record (no journal entry) for 22 May 2012

Diet Calendar Entries for 22 May 2012:
1967 kcal Fat: 54.78g | Prot: 65.42g | Carb: 309.48g.   Breakfast: Cinnamon roll frosted, Slim fast, brewed coffee. Lunch: Beef and Pork Meatballs, Traditional Spaghetti Sauce, Parmesan Cheese (Grated), Spaghetti. Dinner: TRAIL MIX DARK CHOCOLATE & NUT, chicken lunch meat, Ritz crackerfuls , mayo. Snacks/Other: banana, cinnamon roll, strawberries frozen, Yoplait Original vanilla yogurt. more...
3746 kcal Activities & Exercise: Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
on diet Weight Watchers  

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