rhiannon7's Journal, 14 April 2010

Weigh In record (no journal entry) for 14 April 2010
270.0 lb Lost so far: 30.0 lb.    Still to go: 130.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 April 2010:
1810 kcal Fat: 133.59g | Prot: 119.19g | Carb: 26.45g.   Breakfast: atkins chocolate peanut. Lunch: Creamy Caesar Dressing, steak. Dinner: 100% Pure Beef Hamburger Patties, cheddar cheese. Snacks/Other: fresh express cole slaw, spinach frozen. more...
on diet Atkins   losing 3.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins



rhiannon7's weight history


rhiannon7's Recent Activity

rhiannon7's Own Activity

No recent activity.

rhiannon7's Buddies

No recent activity.

Atkins Recent Activity

Pretty Mama Lopez recorded a Weigh In at 167.8 lb.
Snuffy325 recorded a Weigh In at 333.8 lb.
YellowTrucker recorded a Weigh In at 330.4 lb.
BeautifulYno recorded a Journal Entry and a Weigh In at 222.7 lb.
Shari22 recorded a Weigh In at 113.4 lb.
MMDuff10 recorded a Journal Entry and a Weigh In at 135.0 lb.
cheleletourneau commented on Pegasus9's Journal Entry.
Pegasus9 recorded a Journal Entry and a Weigh In at 234.8 lb.