Weigh In record (no journal entry) for 22 May 2012
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277.6 lb
Lost so far: 35.4 lb.
Still to go: 27.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 May 2012:
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1654 kcal
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Fat: 51.04g | Prot: 46.76g | Carb: 261.00g.
Breakfast: Bananas, great value 2% Milk, multi grain cheerios. Lunch: Pepsi Max, original pringles, banana, kraft mayo, bimbo wheat bread. Dinner: 2% Low Fat Milk, Multi Grain Cheerios. Snacks/Other: Freeze Dried Pineapple Fruit Chips, Blueberry Mini Muffins, pepsi max. more...
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3246 kcal
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Activities & Exercise:
Sleeping - 6 hours, Resting - 17 hours and 30 minutes, Walking (moderate) - 3/mph - 30 minutes. more...
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steady weight
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