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MichelleGoldCanyonCandles
Journal
22 May 12
MichelleGoldCanyonCandles's Journal, 22 May 2012
MichelleGoldCanyonCandles's Profile
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Weigh In record (no journal entry) for 22 May 2012
176.0 lb
Lost so far:
2.0 lb
.
Still to go:
36.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 22 May 2012:
466 kcal
Fat: 10.74g | Prot: 18.44g | Carb: 80.76g.
Breakfast:
sharp cheddar cheese, corn tortilla, strawberry banana yogurt, strawberry, BANANA.
more...
2762 kcal
Activities & Exercise:
Driving - 2 hours, Conditioning exercise (health club) - 1 hour, Desk Work - 8 hours and 5 minutes, Resting - 4 hours and 55 minutes, Sleeping - 8 hours.
more...
losing 1.4 lb a week
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