Weigh In record (no journal entry) for 22 May 2012
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220.0 lb
Lost so far: 7.0 lb.
Still to go: 45.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 May 2012:
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1494 kcal
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Fat: 42.00g | Prot: 100.17g | Carb: 184.35g.
Breakfast: Cheese Heads String Cheese. Lunch: GRANDMAS SYCAMOR, Fat Free Mayonnaise, Solid White Albacore in Water. Dinner: lasagna. Snacks/Other: Oranges, Light Nonfat Yogurt. more...
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losing 5.6 lb a week
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sister_parker's weight history
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