hollipop's Journal, 22 May 2012

Weigh In record (no journal entry) for 22 May 2012
188.0 lb Lost so far: 27.8 lb.    Still to go: 58.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 22 May 2012:
1299 kcal Fat: 33.34g | Prot: 55.97g | Carb: 158.34g.   Breakfast: slim rite. Lunch: Vegetable Mei Fun, duck sauce, california roll, crab rangoon. Dinner: rice-a-roni wild rice, lima beans, filet mignon. more...
2917 kcal Activities & Exercise: Desk Work - 9 hours, Resting - 30 minutes, Sleeping - 9 hours, Sitting - 2 hours, Housework - 1 hour, Walking (slow) - 2/mph - 45 minutes, Stretching (yoga) - 45 minutes, Standing - 30 minutes, Driving - 30 minutes. more...
losing 0.9 lb a week

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