ganderson210's Journal, 22 May 2012

Weigh In record (no journal entry) for 22 May 2012
164.8 lb Lost so far: 61.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 May 2012:
1914 kcal Fat: 91.14g | Prot: 94.57g | Carb: 186.52g.   Breakfast: Light Raspberry Yogurt, Egg, milk 1%, cheerios. Lunch: watermelon fruit salad, strawberries, grapes, honeydew, cornbread, tofu, whole pig, coleslaw. Dinner: linguine, halibut, olive oil, tomato, moz. Snacks/Other: Chocolatier Solid Milk Chocolate Bar, scone, nutella, ritz, deluxe mixed nuts. more...
gaining 5.6 lb a week

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