nancycom's Journal, 22 May 2012

Weigh In record (no journal entry) for 22 May 2012
171.2 lb Lost so far: 0 lb.    Still to go: 21.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 May 2012:
1627 kcal Fat: 73.21g | Prot: 96.57g | Carb: 82.21g.   Breakfast: egg, papaya, coffee. Lunch: one carb, shrimp. Dinner: flounder, butter, cauliflower, spinach. Snacks/Other: wine, Vermont Sharp-White Cheddar Cheese, Coconut Cream Pie, the greek gods, Deli Delux, Apple Slices with Grapes, Advantage Chocolate Chip Granola Bar. more...

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nancycom recorded a Weigh In at 183.0 lb.
nancycom recorded a Weigh In at 183.2 lb.

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