Weigh In record (no journal entry) for 22 May 2012
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209.5 lb
Lost so far: 5.5 lb.
Still to go: 10.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 May 2012:
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492 kcal
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Fat: 9.66g | Prot: 27.14g | Carb: 81.33g.
Breakfast: Milk (1% Lowfat with Added Vitamin A), Arbonne Fiber Boost, Arbonne Essentials, Bananas, All Natural Premium Clover Honey, Coffee (Brewed From Grounds), Cream (Half & Half). more...
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losing 10.5 lb a week
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