BobMciu's Journal, 22 May 2012

Weigh In record (no journal entry) for 22 May 2012
209.5 lb Lost so far: 5.5 lb.    Still to go: 10.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 May 2012:
492 kcal Fat: 9.66g | Prot: 27.14g | Carb: 81.33g.   Breakfast: Cream (Half & Half), Coffee (Brewed From Grounds), All Natural Premium Clover Honey, Arbonne Essentials, Arbonne Fiber Boost, Bananas, Milk (1% Lowfat with Added Vitamin A). more...
on diet BobMciu's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for BobMciu's own diet



BobMciu's weight history


BobMciu's Recent Activity

BobMciu's Own Activity

BobMciu recorded a Journal Entry and a Weigh In at 200.0 lb.
BobMciu recorded a Weigh In at 200.0 lb.
BobMciu recorded a Weigh In at 201.0 lb.
BobMciu recorded a Weigh In at 201.0 lb.

BobMciu's Buddies

No recent activity.

Other Member Diet Recent Activity

dim-dim recorded a Weigh In at 231.5 lb.
allie8970 recorded a Journal Entry.
Roses729 supported IWTL's Journal Entry.
silvertone recorded a Weigh In at 209.7 lb.
GrandmaIdaho updated their Exercise Diary.
kimmyd2007 recorded a Weigh In at 249.0 lb.
NikkiJP recorded a Journal Entry and a Weigh In at 145.5 lb.
Judwetz recorded a Weigh In at 199.6 lb.