BobMciu's Journal, 22 May 2012

Weigh In record (no journal entry) for 22 May 2012
209.5 lb Lost so far: 5.5 lb.    Still to go: 10.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 May 2012:
492 kcal Fat: 9.66g | Prot: 27.14g | Carb: 81.33g.   Breakfast: Cream (Half & Half), Coffee (Brewed From Grounds), All Natural Premium Clover Honey, Bananas, Arbonne Essentials, Arbonne Fiber Boost, Milk (1% Lowfat with Added Vitamin A). more...
on diet BobMciu's own diet   losing 10.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



BobMciu's weight history


BobMciu's Recent Activity

BobMciu's Own Activity

No recent activity.

BobMciu's Buddies

No recent activity.

Other Member Diet Recent Activity

mr wmcbeath updated their Exercise Diary.
Moriven updated their Exercise Diary.
pandasmom updated their Exercise Diary.
amiesmall-hoffman recorded a Weight Entry at 127.0 lb.
annmarie1987 recorded a Journal Entry.
Elaine Castellano commented on giselibp's Journal Entry.
phgeek recorded a Weight Entry at 196.0 lb.
grniedblonde recorded a Weight Entry at 211.8 lb.