Weigh In record (no journal entry) for 22 May 2012
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139.5 lb
Lost so far: 16.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 May 2012:
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2078 kcal
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Fat: 65.70g | Prot: 42.07g | Carb: 221.66g.
Lunch: Lightly Salted Potato Chips, Multi Grain Gourmet Wraps, Fat Free Italian Dressing. Dinner: Light Vegetable Oil Spread, Wheat Thins Crackers - Fiber Selects, Mini Raspberry Crumb Cake, Light Thousand Island Salad Dressing, Better Start Light Multi-Grain English Muffin, Grilled Vegetable Meatless Burgers, Multigrain Tortilla Chips, Light Sour Cream, Grillin' Beans Black Bean Fiesta, Sauvignon Blanc Wine . Snacks/Other: Special K Pastry Crisps - Strawberry. more...
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losing 21.0 lb a week
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