Weigh In record (no journal entry) for 22 May 2012
|
151.4 lb
Lost so far: 0 lb.
Still to go: 11.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 22 May 2012:
|
1805 kcal
|
Fat: 46.50g | Prot: 99.44g | Carb: 253.37g.
Breakfast: White Sugar (Granulated or Lump), 1% Fat Milk, Coffee, Greek Yogurt & Honey Parfait. Lunch: Sweet Red Peppers, Grilled Chicken, Mixed Salad Greens. Dinner: Provolone Cheese, 6" Sweet Onion Chicken Teriyaki. Snacks/Other: Original Fruit Chews, Italian Salad Dressing (Reduced Calorie), Rice Cakes - Apple Cinnamon, York Peppermint Patty (Fun Size). more...
|
gaining 2.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Traceycesso's weight history
|