Petersanook's Journal, 14 April 2010

Weigh In record (no journal entry) for 14 April 2010
159.8 lb Lost so far: 1.1 lb.    Still to go: 1.1 lb.    Diet followed reasonably well.

Diet Calendar Entries for 14 April 2010:
1184 kcal Fat: 5.40g | Prot: 21.17g | Carb: 149.36g.   Lunch: Regular Coffee, Lowfat Plain Yogurt, Tomato Soup (Canned, Condensed) . Dinner: Fruit Punch (Alcoholic). more...
2143 kcal Activities & Exercise: Exercise machine (moderate) - 45 minutes, Resting - 12 hours and 15 minutes, Sleeping - 11 hours. more...
on diet Petersanook's own diet   gaining 0.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Petersanook's weight history


Petersanook's Recent Activity

Petersanook's Own Activity

No recent activity.

Petersanook's Buddies

No recent activity.

Other Member Diet Recent Activity

allenjr recorded a Weight Entry at 204.0 lb.
Alan H recorded a Weight Entry at 200.4 lb.
Axelman03 recorded a Weight Entry at 255.8 lb.
Mparker14 recorded a Journal Entry.
Daniel McClain recorded a Journal Entry and a Weight Entry at 323.0 lb.
Egull1 supported Jadsl's Journal Entry.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
skinny4life recorded a Weight Entry at 151.4 lb.