Petersanook's Journal, 14 April 2010

Weigh In record (no journal entry) for 14 April 2010
159.8 lb Lost so far: 1.1 lb.    Still to go: 1.1 lb.    Diet followed reasonably well.

Diet Calendar Entries for 14 April 2010:
1184 kcal Fat: 5.40g | Prot: 21.17g | Carb: 149.36g.   Lunch: Lowfat Plain Yogurt, Regular Coffee, Tomato Soup (Canned, Condensed) . Dinner: Fruit Punch (Alcoholic), Budweiser Beer. more...
2143 kcal Activities & Exercise: Exercise machine (moderate) - 45 minutes, Resting - 12 hours and 15 minutes, Sleeping - 11 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Petersanook's own diet



Petersanook's weight history


Petersanook's Recent Activity

Petersanook's Own Activity

No recent activity.

Petersanook's Buddies

No recent activity.

Other Member Diet Recent Activity

hesperus99 updated their Food Diary.
jen_mattb recorded a Weigh In at 178.0 lb.
Nofreti recorded a Weigh In at 160.9 lb.
triathlete to be recorded a Weigh In at 195.6 lb.
meohmy125 supported teutzu's Weigh In.
spincut recorded a Weigh In at 227.5 lb.
fat2rip supported ElleAye's Weigh In.
udhayan recorded a Weigh In at 160.9 lb.