Janet"'s Journal, 22 May 2012

Weigh In record (no journal entry) for 22 May 2012
129.5 lb Lost so far: 27.5 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 22 May 2012:
2144 kcal Fat: 25.57g | Prot: 27.71g | Carb: 123.02g.   Breakfast: Light & Fit Yogurt - Raspberry. Lunch: Apples, Smart Creations Chicken Mesquite. Dinner: chicken chimachanga. Snacks/Other: Strawberry Pie (One Crust), cookie dough dip. more...
1924 kcal Activities & Exercise: Walking (slow) - 2/mph - 3 hours, Standing - 5 hours, Resting - 8 hours, Sleeping - 8 hours. more...
gaining 14.4 lb a week

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