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Janet"
Journal
22 May 12
Janet"'s Journal, 22 May 2012
Janet"'s Profile
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Weigh In record (no journal entry) for 22 May 2012
129.5 lb
Lost so far:
27.5 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 22 May 2012:
2144 kcal
Fat: 25.57g | Prot: 27.71g | Carb: 123.02g.
Breakfast:
Light & Fit Yogurt - Raspberry.
Lunch:
Apples, Smart Creations Chicken Mesquite.
Dinner:
chicken chimachanga.
Snacks/Other:
Strawberry Pie (One Crust), cookie dough dip.
more...
1924 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 3 hours, Standing - 5 hours, Resting - 8 hours, Sleeping - 8 hours.
more...
gaining 14.4 lb a week
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