taptele's Journal, 22 May 2012

Weigh In record (no journal entry) for 22 May 2012

Diet Calendar Entry for 22 May 2012:
1690 kcal Fat: 110.22g | Prot: 111.44g | Carb: 43.99g.   Breakfast: coconut oil, butter, boiled egg. Lunch: bell peppers, kale, grilled minced beef. Dinner: kale, Chicken Thigh Meat (Broilers or Fryers, Roasted, Cooked). Snacks/Other: Gin (90 Proof), Tonic Water. more...

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