Weigh In record (no journal entry) for 21 May 2012
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139.0 lb
Lost so far: 10.0 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 May 2012:
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1025 kcal
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Fat: 17.51g | Prot: 62.29g | Carb: 156.50g.
Breakfast: Cottage Cheese, Diva's Delightful Crisp's Cranberrylicious, Apples , Oranges , Shake Mix, Creamy Yogurt. Lunch: Sushi, Mushrooms (Drained Solids, Canned) , Cheese Filled Tortellini. more...
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gaining 0.4 lb a week
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