Weigh In record (no journal entry) for 21 May 2012
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131.0 lb
Lost so far: 25.0 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 May 2012:
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1943 kcal
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Fat: 64.80g | Prot: 43.80g | Carb: 305.03g.
Breakfast: animal crackers, clancy's multigrain crisp, red peppers, white chocolate chips, olive oil, tilapia fish, White Rice (Medium-Grain, Cooked), boiled plantain, fried plantain, milk, corn flakes, multigrain tortilla chips, ice cream cake, pillsbury frosting, cupcake, almonds, salsa, half and half. more...
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2143 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 3 hours, Standing - 4 hours, Housework - 2 hours, Driving - 1 hour and 50 minutes, Resting - 5 hours and 40 minutes, Sleeping - 7 hours and 30 minutes. more...
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gaining 0.2 lb a week
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