aeagle73's Journal, 13 April 2010

Weigh In record (no journal entry) for 13 April 2010
133.0 lb Lost so far: 8.0 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 13 April 2010:
1411 kcal Fat: 30.14g | Prot: 81.16g | Carb: 217.99g.   Breakfast: Classic Granola, Light & Fit Yogurt - Vanilla. Lunch: Lettuce Salad with Assorted Vegetables, Deli Indulgence Shaved Honey Smoked Turkey Breast & White Turkey, Lite Creamy Caesar Dressing, Boiled Egg. Dinner: Milk (Fat Free or Skim, Calcium Fortified), Light & Fit Yogurt - Strawberry, Margherita Pizza, Whole Strawberries (Frozen). Snacks/Other: Raisin Bran Clusters, Peeps. more...
2084 kcal Activities & Exercise: Sitting - 4 hours, Standing - 8 hours, Resting - 5 hours, Sleeping - 7 hours. more...
on diet aeagle73's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for aeagle73's own diet



aeagle73's weight history


aeagle73's Recent Activity

aeagle73's Own Activity

aeagle73 recorded a Weigh In at 140.2 lb.

aeagle73's Buddies

No recent activity.

Other Member Diet Recent Activity

abpro21 recorded a Weigh In at 240.0 lb.
bluehairhayley updated their Food Diary.
Kerry59 recorded a Weigh In at 153.6 lb.
Superblack recorded a Weigh In at 188.6 lb.
ChowSinWon supported hennebrooke's Journal Entry.
Sadie2012 added Loosing40pounds's Beef Cutlets recipe to their cook book.
BeeNine recorded a Weigh In at 161.4 lb.
Mmomrulzc updated their Food Diary.