aeagle73's Journal, 13 April 2010

Weigh In record (no journal entry) for 13 April 2010
133.0 lb Lost so far: 8.0 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 13 April 2010:
1411 kcal Fat: 30.14g | Prot: 81.16g | Carb: 217.99g.   Breakfast: Classic Granola, Light & Fit Yogurt - Vanilla. Lunch: Boiled Egg, Lettuce Salad with Assorted Vegetables, Lite Creamy Caesar Dressing, Deli Indulgence Shaved Honey Smoked Turkey Breast & White Turkey. Dinner: Light & Fit Yogurt - Strawberry, Margherita Pizza, Milk (Fat Free or Skim, Calcium Fortified), Whole Strawberries (Frozen). Snacks/Other: Raisin Bran Clusters, Peeps. more...
2084 kcal Activities & Exercise: Sitting - 4 hours, Standing - 8 hours, Resting - 5 hours, Sleeping - 7 hours. more...
on diet aeagle73's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for aeagle73's own diet



aeagle73's weight history


aeagle73's Recent Activity

aeagle73's Own Activity

No recent activity.

aeagle73's Buddies

No recent activity.

Other Member Diet Recent Activity

Grebert recorded a Weigh In at 229.9 lb.
JoRogan recorded a Journal Entry and a Weigh In at 151.2 lb.
Schwarz93 updated their Food Diary.
gsaygi recorded a Weigh In at 147.3 lb.
penenski updated their Exercise Diary.
duchessnz recorded a Weigh In at 154.8 lb.
SuccessThisTime58 supported Herbie's Journal Entry.
loeloelauralulu recorded a Weigh In at 187.0 lb.