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A lot of eating out but still working out. I am ok with staying the same I just don't want to gain!
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138.0 lb
Lost so far: 11.0 lb.
Still to go: 8.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 13 April 2010:
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1196 kcal
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Fat: 39.11g | Prot: 48.41g | Carb: 173.55g.
Breakfast: coffee, Coffee-Mate, Easter Blueberry Muffins. Lunch: corn tortilla, broccoli slaw, tilapia. Dinner: canola oil, potato, green beans, bbq sauce, roasted chicken, whole wheat bread. Snacks/Other: banana, fiber one granola bar mocha. more...
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2593 kcal
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Activities & Exercise:
Running - 10/mph - 47 minutes, Sleeping - 8 hours, Resting - 9 hours and 13 minutes, Desk Work - 3 hours, Standing - 3 hours. more...
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steady weight
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rana1300's weight history
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