Biz319's Journal, 21 May 2012

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Weigh In record (no journal entry) for 21 May 2012

164.0 lb Lost so far: 0 lb. Still to go: 29.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 21 May 2012:

1337 kcal

Fat: 39.11g | Prot: 93.97g | Carb: 162.49g. Breakfast: Breakfast Parfait. Lunch: watermelon, olive oil, cucumber, edamame, shrimp. Dinner: tomato sauce, italian sausage, cooked pasta. more...

2272 kcal

Activities & Exercise: Stretching (yoga) - 25 minutes, Running (jogging) - 5/mph - 45 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...

losing 0.0 lb a week

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Biz319's Journal, 21 May 2012

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