Weigh In record (no journal entry) for 13 April 2010
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206.0 lb
Lost so far: 0 lb.
Still to go: 31.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 April 2010:
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2053 kcal
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Fat: 76.50g | Prot: 76.35g | Carb: 264.63g.
Breakfast: Special K Cereal Bars - Peaches & Berries. Lunch: Mountain Dew 12oz, strawberries, Garlic Chicken White Pizza. Dinner: pickles subway, lettuce, green pepers, lite mayo, american cheese subway, footlong turkey subway, Diet Coke Plus 12oz. Snacks/Other: Emergen-C, Mountain Dew 12oz, Kraft Sharp Chedder, water. more...
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3127 kcal
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Activities & Exercise:
Running (jogging) - 5/mph - 40 minutes, Desk Work - 8 hours, Resting - 7 hours and 20 minutes, Sleeping - 8 hours. more...
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steady weight
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sarah121haras's weight history
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