Weigh In record (no journal entry) for 13 April 2010
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137.5 lb
Lost so far: 23.5 lb.
Still to go: 35.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 April 2010:
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841 kcal
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Fat: 9.26g | Prot: 32.31g | Carb: 166.23g.
Dinner: orange soda, lemon, paprika, Mixed Vegetables, Sea Salt, flaxseed, Russet Potatoes, organic fat free milk, margarine, Boneless Skinless Chicken Breasts. Snacks/Other: smooth & dreamy chocolate caramel brownie, Mini Pretzels, Haagen-dazs. more...
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1978 kcal
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Activities & Exercise:
Calisthenics (heavy, e.g. pushups) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 3.0 lb a week
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Tanya G's weight history
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