Lisa Kay's Journal, 21 May 2012

Weigh In record (no journal entry) for 21 May 2012
175.0 lb Lost so far: 9.0 lb.    Still to go: 23.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 May 2012:
1118 kcal Fat: 72.45g | Prot: 79.63g | Carb: 37.60g.   Breakfast: Advantage Cafe Mocha Shake, Fried Egg. Lunch: cabbage, Dried Cranberries, chicken salad, marcona almonds. Dinner: Parmesan Cheese (Hard), cantaloupe. Snacks/Other: coffee, Day Break Peanut Butter Fudge Crisp Bar, sugar free caramel torani, splenda, heavy cream. more...
on diet Atkins  

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Lisa Kay's weight history


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Lisa Kay's Buddies

losinit1655 commented on HCB's Journal Entry.
Rindaloo recorded a Weigh In at 213.0 lb.
PinkRose88 recorded a Journal Entry and a Weigh In at 159.0 lb.
Pterath supported rhontique's Journal Entry.

Other Member Diet Recent Activity

rikimaruzboy recorded a Weigh In at 101.4 lb.
Qball57 recorded a Weigh In at 178.6 lb.
Oaks11 recorded a Weigh In at 247.0 lb.
Jhatton recorded a Weigh In at 153.0 lb.
Raylin437 recorded a Weigh In at 253.0 lb.
Sugar Waffle supported Edardj's Journal Entry.
classicmom64 recorded a Journal Entry and a Weigh In at 133.0 lb.
rbfendo recorded a Weigh In at 213.0 lb.