mlzaruba's Journal, 13 April 2010

225.5 lb Lost so far: 36.5 lb.    Still to go: 50.5 lb.    Diet followed reasonably well.

---

858 kcal

Fat: 34.88g | Prot: 46.18g | Carb: 25.66g.   Lunch: Lazlo's Side Salad w/ Honey Mud, Mashed Potato (from Dry), Fried Chicken Thigh No Coating (Skin Eaten), Fried Chicken Leg No Coating (Skin Eaten). more...

2777 kcal

Activities & Exercise: Elliptical - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...