Weigh In record (no journal entry) for 18 May 2012
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249.2 lb
Lost so far: 0 lb.
Still to go: 49.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 May 2012:
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2355 kcal
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Fat: 94.43g | Prot: 84.53g | Carb: 299.90g.
Breakfast: Fruit Cocktail Unsweetened in Water Pack (Cooked or Canned), Cream Cheese, Bagel. Lunch: coke, cookies ice cream, cole slaw, potato chip, sloppy joe's. Dinner: chocolate cake, sweet mashed potatoes, duck breast, asparagus soup. Snacks/Other: gyro, baklava. more...
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2754 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 0.1 lb a week
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