dogjogger's Journal, 13 April 2010

Weigh In record (no journal entry) for 13 April 2010
184.8 lb Lost so far: 23.2 lb.    Still to go: 14.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 April 2010:
732 kcal Fat: 27.51g | Prot: 60.94g | Carb: 69.42g.   Breakfast: Coffee (Brewed From Grounds), Light Multigrain English Muffin, Natural Creamy Peanut Butter. Lunch: Ham (Whole, Cured, Roasted), Cranberries, Baby-Cut Carrots, Nonfat Plain Greek Yogurt. more...
on diet dogjogger's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



dogjogger's weight history


dogjogger's Recent Activity

dogjogger's Own Activity

No recent activity.

dogjogger's Buddies

No recent activity.

Other Member Diet Recent Activity

erikahollister commented on Mousy1109's Journal Entry.
jnix911 supported bouncingback's Weigh In.
1point21Jigowatts recorded a Weigh In at 187.0 lb.
SjF60 commented on Scalewatcher3's Journal Entry.
bouncingback recorded a Weigh In at 231.5 lb.
MrToad recorded a Weigh In at 234.0 lb.
FloridaAngel commented on alex7909's Weigh In.
PicklesPickles commented on their Journal Entry.