dogjogger's Journal, 13 April 2010

Weigh In record (no journal entry) for 13 April 2010
184.8 lb Lost so far: 23.2 lb.    Still to go: 14.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 April 2010:
732 kcal Fat: 27.51g | Prot: 60.94g | Carb: 69.42g.   Breakfast: Natural Creamy Peanut Butter, Light Multigrain English Muffin, Coffee (Brewed From Grounds). Lunch: Skim Plus, Nonfat Plain Greek Yogurt, Baby-Cut Carrots, Ham (Whole, Cured, Roasted), Cranberries. more...
on diet dogjogger's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for dogjogger's own diet



dogjogger's weight history


dogjogger's Recent Activity

dogjogger's Own Activity

dogjogger recorded a Weigh In at 183.4 lb.

dogjogger's Buddies

No recent activity.

Other Member Diet Recent Activity

JoeYeti started a new group topic - Worse term EVER!.
CatHerder commented on Jonathan Walsh's Journal Entry.
Successful Eva recorded a Weigh In at 151.4 lb.
jrmoser recorded a Weigh In at 194.2 lb.
Cruising recorded a Weigh In at 249.7 lb.
gswizzle recorded a Weigh In at 177.0 lb.
slushy4u recorded a Weigh In at 195.0 lb.
Ankita Jain recorded a Weigh In at 177.9 lb.