Shiniquiet's Journal, 21 May 2012

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Weigh In record (no journal entry) for 21 May 2012

197.2 lb Lost so far: 2.5 lb. Still to go: 2.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 21 May 2012:

1447 kcal

Fat: 62.71g | Prot: 43.81g | Carb: 202.85g. Breakfast: Milk (Nonfat), Bananas, All-Bran Buds. Lunch: cole slaw. Dinner: chocolate chip cookies, potato chips, 14" Pepperoni Pizza. Snacks/Other: chocolate chp cookie. more...

2716 kcal

Activities & Exercise: Running (jogging) - 5/mph - 49 minutes, Resting - 15 hours and 11 minutes, Sleeping - 8 hours. more...

gaining 0.7 lb a week

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Shiniquiet's Journal, 21 May 2012

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