tedam.taccardi's Journal, 21 May 2012

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Weigh In record (no journal entry) for 21 May 2012

148.3 lb Lost so far: 28.5 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 21 May 2012:

1838 kcal

Fat: 70.81g | Prot: 63.11g | Carb: 252.06g. Breakfast: Pears, Chewy Trail Mix Bars - Fruit & Nut, Frosted Mini-Wheats, Coffee. Dinner: Taco or Tostada with Beef, Cheese and Lettuce, Bonnaroo Buzz Ice Cream, Grapes, Grapes. more...

1992 kcal

Activities & Exercise: Desk Work - 10 hours, Resting - 6 hours, Sleeping - 8 hours. more...

losing 11.9 lb a week

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tedam.taccardi's Journal, 21 May 2012

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