diamondsareagirlsbestfrnd's Journal, 13 April 2010

Weigh In record (no journal entry) for 13 April 2010
149.5 lb Lost so far: 10.5 lb.    Still to go: 9.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 April 2010:
420 kcal Fat: 25.34g | Prot: 18.88g | Carb: 30.55g.   Breakfast: whole wheat english muffin, cake, cream cheese, spinach, egg. more...
losing 1.2 lb a week

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