Weigh In record (no journal entry) for 13 April 2010
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149.5 lb
Lost so far: 10.5 lb.
Still to go: 9.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 April 2010:
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420 kcal
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Fat: 25.34g | Prot: 18.88g | Carb: 30.55g.
Breakfast: whole wheat english muffin, cake, cream cheese, spinach, egg. more...
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losing 1.2 lb a week
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diamondsareagirlsbestfrnd's weight history
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