bumbye's Journal, 04 January 2018

146.2 lb Lost so far: 23.8 lb.    Still to go: 146.2 lb.    Diet followed reasonably well.

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872 kcal

Fat: 38.10g | Prot: 33.18g | Carb: 104.30g.   Breakfast: My Coffee. Lunch: Trader Joe's Reduced Guilt Pita Chips - Sea Salt, homemade turkey sandwich. Snacks/Other: Wonderful Roasted & Salted Pistachios in Shells, Trader Joe's Chocolate Almond Biscotti, Aloha Gourmet Iso Peanut, Mac Chocolate Chip Cookie. more...

1787 kcal

Activities & Exercise: Mowing Lawn - 37 minutes, Resting - 15 hours and 23 minutes, Sleeping - 8 hours. more...