Weigh In record (no journal entry) for 04 January 2018
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184.0 lb
Lost so far: 65.0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 January 2018:
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422 kcal
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Fat: 12.00g | Prot: 20.02g | Carb: 58.76g.
Breakfast: Pizza Pizza Pepperoni Pizza, Tea Unsweetened. more...
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losing 35.0 lb a week
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Karthos's weight history
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